Weigh In record (no journal entry) for 25 July 2023
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60.4 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 34.82g | Prot: 30.00g | Carbs: 170.83g.
Breakfast: Telur Puyuh. Lunch: Ayam Goreng, Bihun Goreng, Tempe Goreng, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Mayora Mie Oven Rasa Mie Goreng Bawang . Snacks/Other: Kerupuk Putih, Roma Biskuit Sari Gandum, Kerupuk Putih, Kerupuk Beras. more...
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Losing 0.7 kg a Week
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Dewa Ayu Ika's Weight History
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