Weigh In record (no journal entry) for 25 July 2023
|
70.8 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
155 kcal
|
Fat: 10.61g | Prot: 12.58g | Carbs: 1.12g.
Breakfast: 水煮蛋. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chang19700220's Weight History
|