Weigh In record (no journal entry) for 25 July 2023
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70.8 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 10.61g | Prot: 12.58g | Carbs: 1.12g.
Breakfast: 水煮蛋. more...
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Losing 1.3 kg a Week
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chang19700220's Weight History
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