Weigh In record (no journal entry) for 24 July 2023
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82.3 kg
Lost so far: 2.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 38.10g | Prot: 77.36g | Carbs: 170.82g.
Breakfast: Pan de Salvado, SanCor Queso Cremoso Sancor. Lunch: Huevo, Pan Blanco. Dinner: Lucchetti Fideos Letritas, Pechuga de Pollo Cruda, Zanahoria, Apio, Zapallo, Papa, Chauchas, Knorr Caldo de Verduras. Snacks/Other: SanCor Queso Cremoso Sancor, Pan Integral. more...
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Losing 0.5 kg a Week
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nuevo.arte's Weight History
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