Weigh In record (no journal entry) for 24 July 2023
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60 kg
Lost so far: 2.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 11.53g | Prot: 45.75g | Carbs: 64.58g.
Breakfast: Frimesa Queijo Mussarela Light, Mimo Uva Verde sem Semente, Tapioca, Ovo. Lunch: Legumes Cozidos, Sadia Filé de Peito de Frango, Arroz Branco (Cozido), Feijão Preto Cozido. more...
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Gaining 0.1 kg a Week
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leticiarz's Weight History
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