Weigh In record (no journal entry) for 24 July 2023
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70.3 kg
Lost so far: 0.2 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 46.12g | Prot: 98.52g | Carbs: 289.49g.
Breakfast: Coffee. Lunch: Hellmann's Lighter Than Light Mayonnaise , Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Good & Gather Boneless Thin Cut Center Cut Pork Loin Chops, Green Giant Whole Kernel Sweet Corn. Snacks/Other: Crapola Original, Great Value Air Popped Popcorn, Outshine No Sugar Added Fruit Bar, Dannon Light & Fit Greek Yogurt - Strawberry, America's Choice California Navel Oranges, Apple Acres Empire Apple. more...
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Losing 0.0 kg a Week
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MillionthTime's Weight History
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