Adventskalender's Journal, 24 Jul 23

Weigh In record (no journal entry) for 24 July 2023
112.5 kg Lost so far: 4.5 kg.    Still to go: 30.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2023:
468 kcal Fat: 15.20g | Prot: 25.00g | Carbs: 55.40g.   Breakfast: Danone Fruchtzwerge Maxi. Lunch: Lotus Biscoff, Müller Milchreis High Protein Schoko, REWE To Go Hummus Bowl. more...
Losing 0.0 kg a Week



     
 

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Adventskalender's Weight History


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