Rauletete's Journal, 24 Jul 23

Weigh In record (no journal entry) for 24 July 2023
104.4 kg Lost so far: 2.6 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2023:
1898 kcal Fat: 58.11g | Prot: 112.89g | Carbs: 216.35g.   Breakfast: Milbona Bebida de Soja Enriquecida con Calcio y Vitaminas a y D, Hacendado Tomate Triturado, Hacendado Aceite de Oliva Virgen Extra, La Cestera Pan Centeno 52%. Lunch: Vemondo Rulo Vegetal Setas y Pimientos. Dinner: Auchan Yogur de Soja Natural, Ciruela, Manzana Golden. Snacks/Other: Agua. more...
Losing 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rauletete's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.