daniel 32's Journal, 06 Mar 15

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Weigh In record (no journal entry) for 06 March 2015

85.3 kg Lost so far: 8.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2015:

794 kcal

Fat: 20.34g | Prot: 32.73g | Carbs: 120.15g. Dinner: Giacomo Capelettini Tridicci, Ilolay Queso Rallado. Snacks/Other: Cindor Chocolatada (250ml). more...

2508 kcal

Exercise: Sitting - 2 hours, Standing - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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daniel 32's Weight History

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daniel 32's Journal, 06 Mar 15

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daniel 32's Weight History