Weigh In record (no journal entry) for 24 July 2023
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98 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 48.17g | Prot: 36.29g | Carbs: 89.42g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Domatesler, Salatalık (Soyulmuş), Badem, Karışık Tahıllı Ekmek, Dost Form Süzme Peynir, Lor Peynirli Omlet. Snacks/Other: Soğuk Baklava. more...
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Losing 1.5 kg a Week
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senaytokbas's Weight History
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