Weigh In record (no journal entry) for 24 July 2023
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66 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 34.83g | Prot: 50.51g | Carbs: 212.21g.
Lunch: Lidl Hähnchenstreifen, Gemischter Salat mit Dressing. Dinner: Pflanzenöl-Butter Aufstrich (Kalorienreduziert), Rote Paprika, Weiße Champignons (Gebraten), REWE Stockschwämmchen. Snacks/Other: MAOAM Kracher, MAOAM Kracher. more...
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Gaining 5.6 kg a Week
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AnnaSamuelFit's Weight History
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