Weigh In record (no journal entry) for 24 July 2023
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142.4 kg
Lost so far: 7.6 kg.
Still to go: 62.5 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 138.55g | Prot: 105.39g | Carbs: 152.54g.
Breakfast: Milch 1,5%. Lunch: Salzkartoffeln, Albona Paniermehl, Kerrygold Butter, Grüne Erbsen (Gefroren), Rinderzunge. Dinner: Tomaten, Edeka Burrata, Brie (Käse), Lätta Extra Fit mit Buttermilch, Aldi Roggenmischbrot. Snacks/Other: Müller Reine Buttermilch. more...
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Losing 1.3 kg a Week
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Ketzerbachperle's Weight History
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