Weigh In record (no journal entry) for 24 July 2023
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52.3 kg
Lost so far: 0.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 19.29g | Prot: 68.25g | Carbs: 127.21g.
Breakfast: il Molino Chiavazza Crusbon, Alpro Latte di Mandorla senza Zuccheri, Susine, Zespri Kiwi, Land Yogurt Magro Bianco 0,1%. Lunch: Auchan Olio Extravergine di Oliva , Mulino Bianco Pangrattato , Seppie, Conad Fagiolini, Patate Crude, Polipo. Dinner: Papaya, Melone, Cantalupo (Melone), Susine, Pomodori, Iper Simply Insalata Iceberg, Milbona Fiocchi di Latte senza Lattosio. Snacks/Other: Cappuccino con Pochi Grassi. more...
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Losing 1.4 kg a Week
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misschiscia's Weight History
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