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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
24 Jul 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 24 Jul 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Кд отёки
67.5 kg
Lost so far:
12.3 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2023:
301 kcal
Fat: 10.88g | Prot: 10.81g | Carbs: 39.23g.
Breakfast:
Essen Трубочки Хрустящие со Вкусом Сгущённого Молока, Кофе с Молоком.
Lunch:
Кофе с Молоком.
Dinner:
Гречка Отварная, Часар Котлеты Свино-Говяжьи, Кофе с Молоком.
more...
3133 kcal
Exercise:
Ironing - 1 hour and 30 minutes, Cleaning - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History