Weigh In record (no journal entry) for 24 July 2023
|
85.9 kg
Lost so far: 3.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 60.47g | Prot: 35.92g | Carbs: 148.73g.
Breakfast: ОЕ! Пломбир Арахис в Карамели, Кофе с Молоком. Lunch: Babyfox Шоколад Молочный, Салат из Помидоров и Огурцов, Плов со Свининой. Snacks/Other: Лимонад. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|