Weigh In record (no journal entry) for 20 July 2023
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49.4 kg
Lost so far: 1.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 53.21g | Prot: 74.52g | Carbs: 43.79g.
Lunch: 파프리카, Organic Valley 기버터, 양배추볶음, 풀무원 국산콩 연두부, 삶은계란. Dinner: 보쌈김치, 수육, 랭킹수산 훈제연어슬라이스. Snacks/Other: 파리바게트 카스테라, 커피 (인스턴트 분말), 매일 어메이징 오트 오리지널. more...
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1253 kcal
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Exercise:
산책 - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 6.4 kg a Week
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eIIIIIIa's Weight History
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