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Ld 98cm
LP 99cm
Lpinggul 103cm
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 48.92g | Prot: 81.39g | Carbs: 139.00g.
Breakfast: Maestro Thousand Island Salad Dressing, Mentimun (dengan Kulit), Putih Telur Matang, Selada, Kubis, Alpukat. Lunch: Siomay, Tahu Goreng, Bakso Daging Sapi. Dinner: Putih Telur Matang, Pepes Ikan Mas, Bihun (Dimasak), Nasi Putih. Snacks/Other: Stroberi, Bakso Goreng, Chia Seed. more...
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Losing 0.3 kg a Week
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nabila156's Weight History
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