PlanoMike's Journal, 06 Mar 15

Weigh In record (no journal entry) for 06 March 2015
102.1 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2015:
629 kcal Fat: 29.43g | Prot: 70.10g | Carbs: 10.77g.   Breakfast: Egg, Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
steady weight

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PlanoMike's Weight History


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