Weigh In record (no journal entry) for 24 July 2023
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54.8 kg
Lost so far: 6.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 19.37g | Prot: 36.26g | Carbs: 46.50g.
Breakfast: 다도락 단호박 (200g), 홈플러스 홍진미 오징어채, CJ 북어채무침, 사조 참치, 풀무원 자른 미역, Quaker 클래식 오트. more...
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Gaining 2.1 kg a Week
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izziiiiie's Weight History
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