Weigh In record (no journal entry) for 23 July 2023
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86.2 kg
Lost so far: 2.8 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 15.15g | Prot: 16.81g | Carbs: 94.45g.
Breakfast: Activia Raspberry Yogurt. Lunch: Plums . Dinner: Greek Salad. Snacks/Other: Popsicle Creamsicle. more...
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Gaining 3.2 kg a Week
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KatOverEats's Weight History
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