Weigh In record (no journal entry) for 23 July 2023
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68 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 76.53g | Prot: 59.90g | Carbs: 216.55g.
Breakfast: Bonne Maman Confiture Fruits Rouges Intenses, Pain Blanc, Bridelight Beurre 15%, Café. Lunch: Activia Mangue, Carrefour Confit d'oignons , Cassegrain Haricots Verts Extra-Fins, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: La Laitière Clafoutis aux Cerises, Fromage à Raclette, Coraya Surimi (3), Laitue, Pierre Martinet Torti Surimi. Snacks/Other: Magnum Mini White, Pommes Pink Lady, Auchan Tartelette aux Fruits, Abricots. more...
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steady weight
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pegbou62's Weight History
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