Weigh In record (no journal entry) for 23 July 2023
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80.2 kg
Lost so far: 27.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 16.99g | Prot: 102.17g | Carbs: 53.97g.
Breakfast: Molico Leite Desnatado sem Lactose + Proteína , Healthtime Whey Protein , Kim Pão Nobre Integral , Sadia Filé Mignon Suíno. Lunch: Abóbora Cabotia, Abóbora Cabotia, Catupiry Requeijão Cremoso Light, LAR Filé de Peito de Frango. more...
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Gaining 1.8 kg a Week
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jacamole2023's Weight History
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