Weigh In record (no journal entry) for 06 March 2015
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71 kg
Lost so far: 19.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 43.06g | Prot: 64.08g | Carbs: 83.80g.
Breakfast: Gekochtes Ei. Lunch: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Kaffee (Gemahlen), Belbake Milchschokoladenstreusel, Bodystuff LC pro 80, Milbona Quark Pur der Leichte. Snacks/Other: Barbarossa Bäckerei Nussplunder, Gekochtes Ei, Babybel Mini Babybel Light. more...
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Losing 0.7 kg a Week
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Wintersonnenwende's Weight History
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