Weigh In record (no journal entry) for 23 July 2023
|
49.3 kg
Lost so far: 25.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
488 kcal
|
Fat: 28.00g | Prot: 26.00g | Carbs: 32.90g.
Breakfast: 麥當勞 (McDonald's) 糖醋醬, 麥當勞 (McDonald's) 麥克雞塊(10塊). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cocoya717's Weight History
|