Weigh In record (no journal entry) for 23 July 2023
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 20.96g | Prot: 51.30g | Carbs: 27.91g.
Breakfast: Предгорье Кавказа Сыр Адыгейский Лёгкий 30%, Epica Йогурт Питьевой без Сахара, Абрикос, Алексеевский Творог 3%. more...
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Losing 1.6 kg a Week
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Arinatroshina's Weight History
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