Arinatroshina's Journal, 23 Jul 23

Weigh In record (no journal entry) for 23 July 2023
66.8 kg Lost so far: 6.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2023:
494 kcal Fat: 20.96g | Prot: 51.30g | Carbs: 27.91g.   Breakfast: Предгорье Кавказа Сыр Адыгейский Лёгкий 30%, Epica Йогурт Питьевой без Сахара, Абрикос, Алексеевский Творог 3%. more...
2115 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

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Arinatroshina's Weight History


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