Weigh In record (no journal entry) for 23 July 2023
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67.4 kg
Lost so far: 1.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 57.66g | Prot: 45.16g | Carbs: 172.53g.
Breakfast: Maitokahvi, Voilevite (Kasviöljy, Vähennetyt Kalorit), Kauraleipä, Betavivo Kauramurot, Kotimaista Laktoositon AB Maustamaton Jogurtti. Lunch: Uunifetapasta. Dinner: Pizza Lihatäytteellä. Snacks/Other: Fazer Kismet Fazerina , Omenat. more...
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Gaining 0.0 kg a Week
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keijukainen57's Weight History
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