Weigh In record (no journal entry) for 06 March 2015
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68 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 45.23g | Prot: 86.33g | Carbs: 98.64g.
Breakfast: Gekochtes Ei, Kaffee, Milchwolke Haltbare Fettarme Milch, Rinatura Bio Haferkleie, Banane. Snacks/Other: Buko von Arla Frischkäse Fit 9% Fett Absolut, Grünländer Leicht, Fol Epi Leicht 16%, Rügener Badejunge der Leichte, Dinkelvollkornbrot, Leicht und Fit Mozzarella Light. more...
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Gaining 2.8 kg a Week
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Abnehm-Kay's Weight History
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