Weigh In record (no journal entry) for 23 July 2023
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62.1 kg
Lost so far: 13.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 92.02g | Prot: 46.13g | Carbs: 244.32g.
Lunch: 밥, 올리브기름, 빨간 토마토, 토마토, 계란후라이. Dinner: 버거킹 (Burger King) 불고기버거. Snacks/Other: GS25 꾸덕한 치즈케이크, 투썸플레이스 플레인스콘, 파리바게트 팥빙수, 홍블랑푸드 쑥설기. more...
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Gaining 0.3 kg a Week
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