Weigh In record (no journal entry) for 23 July 2023
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 35.12g | Prot: 45.67g | Carbs: 171.34g.
Breakfast: Alpukat, Tahu Kukus, Fukumi Nasi Porang. Lunch: Bernardi Roti Burger, Mayora Mie Oven Mie Kuah Rasa Iga Sapi, Siantar Top Tic Tic Pedas Mantap, Kopi, Daun Bawang, Kulit Pangsit, Telur Rebus, Tahu Kukus, Apel. Dinner: Fukumi Nasi Porang. more...
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Losing 3.5 kg a Week
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elsaveea's Weight History
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