Weigh In record (no journal entry) for 23 July 2023
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162.9 kg
Lost so far: 3.1 kg.
Still to go: 67.9 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 2.40g | Prot: 4.20g | Carbs: 26.00g.
Breakfast: Быстров Каша Овсяная с Малиной. more...
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Losing 0.7 kg a Week
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konstanin's Weight History
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