Carla Reichenbach's Journal, 22 Jul 23

Weigh In record (no journal entry) for 22 July 2023
82 kg Lost so far: 13 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:
1082 kcal Fat: 32.99g | Prot: 54.98g | Carbs: 139.01g.   Breakfast: Piracanjuba Leite Desnatado, Peito de Frango, Queijo Mozzarella, Hemmer Maionese Tradicional, Goma de Tapioca. Snacks/Other: Cheetos Salgadinho de Requeijão , Beija Flor Pipoca Doce, Sadia Presunto Cozido Magro, Queijo Mozzarella, Pão Integral, Hemmer Maionese Tradicional. more...
Losing 0.5 kg a Week



     
 

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Carla Reichenbach's Weight History


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