Weigh In record (no journal entry) for 22 July 2023
|
83.8 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
445 kcal
|
Fat: 9.39g | Prot: 14.29g | Carbs: 81.95g.
Breakfast: Bananas , Great Value Old Fashioned Oatmeal. Lunch: Luna Luna Bar - Lemon Zest. more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryAnnB1948's Weight History
|