Weigh In record (no journal entry) for 21 July 2023
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83.1 kg
Lost so far: 1.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 63.00g | Prot: 37.00g | Carbs: 58.00g.
Lunch: Milio's Sandwiches #9 Italian Club . more...
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steady weight
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MaryAnnB1948's Weight History
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