Weigh In record (no journal entry) for 22 July 2023
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72.8 kg
Lost so far: 20.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 91.92g | Prot: 106.36g | Carbs: 219.20g.
Breakfast: Pace Picante Medium Salsa, Taco Cabana Bacon, Egg & Cheese Breakfast Taco. Lunch: Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), Great Value White Cheese Mexican Style Queso Dip, Tostitos Flour Tortilla Chips, Kroger Carnitas Street Tacos. Dinner: HEB Garden Salad Blend, Pace Picante Medium Salsa, Goya Black Beans, Ground Beef (85% Lean / 15% Fat) . Snacks/Other: Kroger Walnut Halves & Pieces, Raspberries , Peaches , Banana Bread, General Mills Honey Nut Cheerios, Silk Unsweetened Soymilk. more...
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Gaining 0.6 kg a Week
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TheMadHatterSelf's Weight History
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