Weigh In record (no journal entry) for 22 July 2023
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 33.33g | Prot: 80.55g | Carbs: 121.76g.
Breakfast: Vemondo Bevanda Mandorla senza Zuccheri, Il Viaggiator Goloso Composta di Fichi e Noci, Coop Prugne Gialle, Zespri Kiwi Green, Il Gigante Yogurt Magro, Esselunga Equilibrio Bran Sticks. Lunch: Anguria, Auchan Olio Extravergine di Oliva, Coop Seppie Indopacifiche, Cetriolo (senza Buccia), Carote, Rucola , Penny Market Pane Rustico. Dinner: Pomodori Ciliegini, Zucchine Grigliate, Conad Insalata Classica, Genepesca Gamberi Sgusciati, Bertolli Olio Extravergine di Oliva, Focaccia Barese. more...
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Losing 3.5 kg a Week
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misschiscia's Weight History
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