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Korty_K
Journal
06 Mar 15
Korty_K's Journal, 06 Mar 15
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Weigh In record (no journal entry) for 06 March 2015
59.7 kg
Lost so far:
2 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2015:
1987 kcal
Fat: 83.22g | Prot: 41.09g | Carbs: 269.32g.
Breakfast:
Тимоша Халва Подсолнечная.
Lunch:
Сосиски Молочные, Овсяная Каша на Воде.
Dinner:
Сервелат, Белый Хлеб.
Snacks/Other:
Медовая Долина Мед Цветочный, Малиновое Варенье, Яшкино Пряники Мятные, Рафаэлло Конфета.
more...
1475 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Korty_K's Weight History
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