Weigh In record (no journal entry) for 22 July 2023
|
79.8 kg
Lost so far: 16.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 83.26g | Prot: 71.59g | Carbs: 112.93g.
Breakfast: Lidl Pain de Mie sans Croute, Raisins, St Hubert Oméga 3. Lunch: Huile d'Olive, Fromage Feta, Tomates, Concombre (avec Peau), Lidl Émincé de Poulet à la Mexicaine , Pâtes (Cuites), Abricots. Dinner: Huile d'Olive, Fromage Feta, Concombre (avec Peau), Tomates. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessssa's Weight History
|