|
空腹12時燕麥薏仁粉蕃茄奇異果地瓜蛋
|
53.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 18.22g | Prot: 31.27g | Carbs: 166.17g.
Breakfast: 瓜瓜園 冰烤地瓜, 雞蛋（整個）, 馬玉山 燕麥薏仁漿, 一豆實業 燕麥薏仁, 7-11 火龍果, 小番茄（葡萄形狀）, zespri 綠奇異果. Lunch: 黑丸 寶可夢仙草奶凍, 永豐餘 仙草凍, 全聯 梅花肉, 愛之味 板條, 米粉（煮熟）. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
animi4911's Weight History
|