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尿酮0.5 午餐牛排630元
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58.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 91.32g | Prot: 33.23g | Carbs: 58.00g.
Lunch: 番茄, 芭樂, 沙拉, 生菜, 7-11 完熟番茄蔬菜湯, 白蘿蔔, 煮熟的綠色椰菜, Costco 無骨牛小排. Dinner: 總統牌 無鹽奶油, 愛之味 玉筍, 滿漢 原味香腸, Zespri 黃金奇異果, 全聯 香蕉. more...
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Losing 1.4 kg a Week
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e11172001's Weight History
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