Weigh In record (no journal entry) for 21 July 2023
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63.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 31.37g | Prot: 41.86g | Carbs: 56.16g.
Breakfast: Café con Leche Descremada, Kraft Club Social Integral. Lunch: Mandarinas, Finlandia Queso Crema Light, Aceite de Oliva, Casalta Aceto Balsámico Tipo Reducción, Carrefour Lomitos de Atún al Natural, Frizata Hamburguesa de Espinaca, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Gaining 0.3 kg a Week
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melinda_89's Weight History
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