Otoni.giih's Journal, 21 Jul 23

Weigh In record (no journal entry) for 21 July 2023
61.4 kg Lost so far: 2.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2023:
973 kcal Fat: 66.10g | Prot: 60.38g | Carbs: 30.04g.   Lunch: Linguiça de Frango, Ovo. Dinner: Linguiça de Frango, Ovo. Snacks/Other: Doriana Margarina Cremosa com Sal, Triunfo Bolacha Água e Sal. more...
Gaining 0.1 kg a Week

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Otoni.giih's Weight History


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