Weigh In record (no journal entry) for 21 July 2023
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64.9 kg
Lost so far: 20.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 2.18g | Prot: 16.06g | Carbs: 57.67g.
Lunch: Conad Minestrone di Verdure . Dinner: Pesca, Lidl Baguette Integrale , Prosciutto Crudo. more...
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Losing 0.4 kg a Week
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sasimarmo's Weight History
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