Weigh In record (no journal entry) for 20 July 2023
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58.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 41.82g | Prot: 96.27g | Carbs: 118.29g.
Breakfast: Ovo, Walmart Queijo Mussarela, Clara de Ovo, Quero Milho Verde. Lunch: Tio João Arroz Integral Cozido, Carioca Feijão Cozido, Filé de Frango Grelhado, Aurora Nhoque a Bolonhesa, Batatonese, Brócolis Cozido, Cenouras Cozidas. Dinner: Clara de Ovo, Visconti Pão Integral, Mastroiani Funghi Shitake Secchi, Tirolez Creme de Ricota Light, Walmart Queijo Mussarela, Ovo. Snacks/Other: Yoki Pipoca (sem Óleo), Da Colônia Amendoim Torrado sem Pele, Growth Supplements Soy Protein Morango, Banana Caturra. more...
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Gaining 1.6 kg a Week
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larissacamp0s's Weight History
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