llllllllo's Journal, 21 Jul 23

Weigh In record (no journal entry) for 21 July 2023
64.5 kg Lost so far: 9.2 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2023:
371 kcal Fat: 11.16g | Prot: 35.20g | Carbs: 31.40g.   Breakfast: Prebiolife Молочный Коктейль Active Milk Дыня, Smart Formula Батончик Протеиновый Лимонный. more...
Losing 4.9 kg a Week



     
 

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llllllllo's Weight History


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