Weigh In record (no journal entry) for 21 July 2023
|
74.5 kg
Lost so far: 17.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
134 kcal
|
Fat: 7.60g | Prot: 1.90g | Carbs: 14.30g.
Breakfast: Cadbury Dairy Milk Chocolate. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gulaymrkyn's Weight History
|