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Lan olm noldu djkdldlcsslf
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 101.88g | Prot: 161.35g | Carbs: 186.86g.
Breakfast: Haşlanmış Yumurta. Lunch: Erişte, Çoban Salatası, Kadınbudu Köfte. Dinner: Mercimek Çorbası, Patlıcan Musakka, Pirinç Pilavı. Snacks/Other: Pirinç Pilavı, Tavuk Göğsü, Peyman Bahçeden Ortaya Karışık Soslu, Muz. more...
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Gaining 1.4 kg a Week
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CrimsonLifter's Weight History
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