Weigh In record (no journal entry) for 21 July 2023
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 14.79g | Prot: 13.93g | Carbs: 15.81g.
Breakfast: Кофе с Молоком без Сахара Кофе с Молоком без Сахара, תנובה שמנת, Киви, Огурец (с Кожурой), Яичный Омлет. more...
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Losing 0.7 kg a Week
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alinochka15's Weight History
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