Weigh In record (no journal entry) for 28 September 2009
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59.9 kg
Lost so far: 3.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2009:
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652 kcal
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Fat: 14.56g | Prot: 35.52g | Carbs: 95.06g.
Breakfast: ryvita dark slice, tuna mayo sweetcorn. Lunch: extra light laughing cow, White Bread, baked beans. Snacks/Other: muller light. more...
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Losing 0.5 kg a Week
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DeeChick's Weight History
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