Weigh In record (no journal entry) for 20 July 2023
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53.1 kg
Lost so far: 10.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 0.00g | Prot: 4.20g | Carbs: 67.20g.
Breakfast: Life Apple Orange Carrot Juice . Lunch: Coca-Cola Без Сахара. more...
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Losing 2.8 kg a Week
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