Weigh In record (no journal entry) for 20 July 2023
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91 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 71.30g | Prot: 102.76g | Carbs: 180.83g.
Breakfast: Alkosto Queso Mozzarella Tajado, Jamón de Pavo, Café de Olla, Pan Integral. Lunch: Plátano Maduro, Pata de Res, Frijoles Rojos Cocidos. Dinner: Huevo Frito, Frijoles Cocidos, Pata de Res. Snacks/Other: Sánduche de Jamón y Queso con Lechuga en un Pan, Alqueria Bonyourt, Huevo Frito, Pan de Trigo 100% Integral. more...
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Gaining 0.2 kg a Week
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kmila130313's Weight History
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