Weigh In record (no journal entry) for 21 July 2023
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79.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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3832 kcal
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Fat: 11.31g | Prot: 137.80g | Carbs: 779.10g.
Lunch: 초밥. Snacks/Other: NS 포대유청 wpi. more...
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Losing 4.9 kg a Week
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justduing's Weight History
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